If you haven't heard, MicroGreens are perfect for kids. MicroGreens are not only tiny, but full of amazing energy- just like kids! And the good news is that MicroGreens are more nutritionally dense, so that means if you can get your kiddo's to eat or TRY even a tablespoon worth, they are going to get a lot of benefits from the MicroGreen version of these yummy vegetables.
It doesn't matter how young, you can start your child's eating habits out right by introducing them to a variety of nutritious fruits and vegetables. Countless studies show that eating more fruit and vegetables, greatly reduces your risk of developing chronic illnesses, so get those kiddo's started early! If you do have a particularly picky eater, there are several ways you can sneak these little nutritious greens in their food. Here are some ideas:
- Blended in a berry or avocado smoothie
- Sprinkled in tacos or on a slice of pizza
- Added to an omelet
- Substituted for lettuce on a burger
- Added to a grilled cheese or quesadilla
- Sprinkled on a sandwich or wrap
- Try to see if they'll just eat them raw!
Adding MicroGreens to your dishes ensure that your children are eating a healthy, more balanced meal. These little greens pack a mighty punch of nutrients- nutrients your growing child needs! Visit our recipe page for tons of other great idea's OR watch our grilled zucchini wrap-up video here!